The Running Shoe Debate

running_shoes

Very little seems to polarise runners more than the choice of running shoes. Whether they be they stability, motion control, minimal, barefoot, zero drop or the newly fashionable maximally cushioned running shoes, there appears to be evidence supporting and countering the benefits of every type of running shoe on the market.  Are shoes really the…

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Choose Your Triathlon Experience : London or Barcelona?

london_barcelona_triathlon

Taking part in a triathlon means consciously throwing yourself into a festival-like environment and allowing yourself the privilege of living a special experience. This sporting discipline adapts well to many different scenarios and the options are many.  However the atmosphere is guaranteed to be magical and the rallying cry irresistible when framed by two of…

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